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Recipes I've Shared:

Buttermilk Cinnamon Bread

Cinnamon swirled through the batter gives this bread its pretty pattern.

Ham and Cheese Casserole

Throw this together in less than an hour for a quick and easy dinner for your family!

Easy Peasy Chicken Casserole

wholesome family dinner that takes minutes to make.

Crockpot Creamy Greek Chicken

Just like Creamy Italian Chicken, but with Greek seasoning!

15 Bean and Turkey Soup

Throw everything in a slow cooker before you go to work and have a nutritious, low fat, high fibre dinner ready when you get home! This recipe has a secret ingredient that adds wonderful flavour!
1 cup=1 serving.

Strawberry Oatmeal Muffins

So good, and actually good for you. Strawberries can be substituted for whatever fruit you like! I got 12 regular muffins out of these plus 16 mini muffins.

"Brainy" Oatmeal Raisin Cookies

I call these "brainy" because of al the omega-3 fatty acids in them. These are super yummy! Soft, chewy, low in calories and fat, and higher in fibre! Make them with Omega 3 eggs, ground flaxseed and margarine with flaxseed oil. Give these to your kids with confidence (and make a double batch because they'll eat them up!

Breakfast Cereal Muffins

These super easy and healthy muffins are a great way to get rid of those little bits of cereal at the bottom of the box!

Lower fat Ghirardelli Triple Chocolate Tuxedo Brownies (with Splenda)

Unfortunately the brownie mix is really high in fat and calories, but I've replaced some of the oil with flaxseed to give it more fibre and replaced the sugar in the cream cheese topping with Splenda, so it's not quite so bad!

Valentines Day Frosted Sugar Cookies

Huge recipe - very easy to roll and very tasty! Decorate them with your kids and send them to school.

Lentil Soup with Couscous

Easy, high in protein and fibre, surprisingly low in fat, and delicious!

Chocolate Chip Date Oatmeal Cookies with Flaxseed

These hearty, wholesome cookies will be a huge hit with your family - you might want to double the recipe because they disappear quickly!