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Recipes I've Shared:

Pilgrims Bread

A soft bakery style bread - great for sandwiches!

Pumpkin Chocolate Chip Spice Cake

This cake almost makes me feel guilty it is sooooo good! But, with only 167 Calories and only 4.9 grams of fat per serving, this decadent cake in a very guilt-free treat!

* The chocolate chips are supposed to be no sugar added, but I couldn't find the nutritional info, so the calories a really even lower!

Cream of Tomato Soup

This soup is so bright and fresh! It is also great over stuffed pasta.

Barley Tomato Pilaf

Something new and different!

Very Good (17 ratings)
Caramalized Brussel Sprouts

If you love brussel sprouts (or even if you don't!) you'll love them prepared using this technique! I saw this on "Take Home Chef." The brussel sprouts turn out firm and, by caramilizing them, they have a very unique flavour.

Chocolate Chunk Pumpkin Loaf - low fat & low cal!

This is a variation of other recipes found on Spark Recipes. I added the chocolate chunks to make it something extra special, and it doesn't increase the calories all that much! It is silky smooth and incredibly moist - DECADENT!

Sesame Lime Beef Stir Fry

This stir fry is so fast and easy, and oooooohhh so yummy!


If you like hummus, but don't like the flavour of the tahini paste, try this recipe - It's great!!!

* If you don't have the asian sesame on hand you can just increase the peanut butter or use something you have on hand that has similar flavour qualities.

Recipes I've Rated:

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Recipe Collections I've Shared:

Vegan Spark