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Recipes I've Shared:

Garbanzo Bean, Tuna and Onion Salad with a Creamy Lemon Dressing

Yummy chilled salad that's great for spring and summer. Made with fresh veggies and ingredients. From Epicurious and Bon Appetit

Very Good (2 ratings)
Salsa Meatloaf (Crock Pot)

This flavorful meatloaf is quick to make and requires very little prep work.

Very Good (1 rating)
(No Sugar/Wheat/Flour) Chicken Stir-Fry with Peanut Sauce Over Rice

This great recipe is from and SELF magazine.

Turkey Chili

This is a staple in my refrigerator! I cook it on the weekends and eat leftovers all week.

Ham and Bell Pepper Fritatta

Yummy breakfast recipe that is healthy and delicious. I bake one of these on the weekend and enjoy it for the next couple of days. Thanks to and Bon Apetit Magazine for this recipe.

Breakfast Granola (sugarless)

I love this versatile breakfast cereal! High fiber, very flavorful, and it can be adjusted to meet any preferences.

Incredible! (1 rating)
Miso Chicken

This juicy, flavorful chicken recipe is a favorite of mine from and chef Shawn Edelman of Ruby Foo's in NYC. VERY easy to make, and SO worth it!

Recipes I've Rated:

CD4540430 currently has no rated recipes.

Recipe Collections I've Shared:

Sugar/Wheat/Flour-Free Cooking
As a full blown sugar junkie, I've had to rewire my body to live without the old favorites--sugar, flour, and wheat. Here's my collection of FLAVORFUL, healthy recipes.