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Recipes I've Shared:

Pomegranate Yogurt Muffins

This recipe makes a dozen fairly large muffins with a cakelike texture. The muffin cups are filled nearly to the top with batter and they rise even higher than that.

Gail's Chipotle Turkey Burgers

Adding turkey breakfast sausage to the usual turkey burger mixture makes a richer burger.

Gluten-Free Sweet Potato-Sorghum-Oat-Flax Muffins

Came up with this simple breakfast muffin while experimenting with different gluten-free flours in my pantry.

Chicken Waldorf Wrap

Lots of texture and flavor and light on calories and fat.


Very Good (1 rating)
Breakfast Egg, Cheese & Bean Burrito

Lots of fiber and protein to start your day.

Black-Eyed Pea Salad

Great New Year's Day recipe.

Spinach, Ham & Cheese Crustless Quiche

Great for any meal of the day, really filling and super low calorie.

Tuna-Rice Bake

A healthier twist on a childhood favorite.

Blueberry Blast Smoothie

Quick, tasty and loaded with nutrients.

Pina Colada Whey Smoothie

A fun way to get in your morning protein.

Banana Split Waffle

It's like dessert for breakfast!

San Diego Chicken Potato

A Mexican-style baked potato topped with chicken, salsa, guac and cheese


Incredible! (1 rating)
Pina Colada Sunshine Smoothie

A pina colada-inspired smoothie, perfect for breakfast or a snack, with a healthy dose of omega-3 oils and MUFAs


Very Good (4 ratings)
Hearty Turkey Chili

Perfect for the stockpot or the crockpot


Recipes I've Rated: