More About ABERRY

Lower calorie/fat revision of my basic vegan blueberry muffin recipe. This one uses soy yogurt, a little bit of fine cornmeal and lemon zest. The difference is a more yellow, lemony flavored muffin with a dense yet tender texture.

Savory pancake made from sprouted mung beans and red lentils. May be served sliced with chutneys/yogurt, or stuffed like a tortilla.

This is a versatile basic recipe for a homemade treat. Easy to reduce the calories and fat depending on the type of sweetener and fat used. Its foolproof, so go ahead and adjust it to your personal needs. An easy recipe made with inexpensive, simple ingredients. Perfect for impressing guests/potlucks without a lot of work. Kids will LOVE it and can help make it!

vegan cornbread that's slightly sweet, golden, tender and fluffy

a simple,versatile golden soup with chunky vegetables, easy to prepare in a slow cooker

This cold soup is an easy way to get your veggies, especially refreshing in hot weather

Light summer stew which can be served as a stew or vegetable side dish