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Recipes I've Shared:

Marinated Baked Tofu -- one piece per serving

This tastes best when it marinates for a long time!

no-sugar corn muffins

these are good with black-bean soup

Creamy Broccoli Soup

This is great to make with all those broccoli stems and stalks.

Ricotta pancakes

These are my South Beach pancakes

Recipes I've Rated:

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Recipe Collections I've Shared:

Veg-Only South Beach Phase 1
Trying to figure out how to do a South Beach approach to eating while still remaining vegetarian. It's going to involve a lot of soy and eggs. Sigh.