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Recipes I've Shared:
I make this on Sunday and eat it all week for breakfast.
Easy recipe to make with leftover chicken breast
If you are on a Primal/Paleo diet, you do not have to live without oatmeal.
Paleo friendly recipe
This is an easy and delicous pork recipe. It makes a ton, so it is great for entertaining or for a few meals.
This is a paleo/primal friendly recipe. You can use Almond Milk or Coconut Milk. I like the flavor of the coconut milk.
Chicken breast topped with Avocado, Mayo, and Bacon.
Adapted from Pampered Chef
A great way to have your leftover fish from your favorite restaurant.
This chili uses boca crumbles as a meatless substitute.
This recipe has been adapted from Rachel Ray to reduce calories and fat.
from Rachael Ray
From Rachael Ray
Modified from Rachael Ray Magazine
Enjoy cold or hot; these oats require no cooking.
I lightened up the recipe that comes with the Quesadilla Casserole Recipe Inspirations from McCormick. You do not need the packet to make this recipe. I also halved the recipe.
This fantastic side dish relies on Laughing Cow cheese and fat free half and half to get its creaminess.
Why get take out when you can make this quickly at home.
This oatmeal will keep you full until lunchtime.
From Rachael Ray
Adapted from Cooking Light
Adapted from Weight Watchers Cookbook
Super delicous egg recipe. Must try.
Delicous oatmeal breakfast that requires NO cooking. Prepare ingredients the night before, add a few mix-ins in the morning, and you are good to go. Enjoy.
Delicous oatmeal that you prepare the night before. Enjoy cold or hot. Yum!
Protein shake, great for after a hard workout or a midmorning snack. 2 fruit/veggie servings!
I adapted this recipe from Prevention by replaced Spelt Flour for white flour; Splenda for 1/2 the amount of sugar; and fat free Greek Yogurt for the Vanilla Low-Fat Yogurt.
Recipe found at healthyfoodforliving.com
adapted from Sandra Lee's Cookbook
adapted from Eat Drink and Be Merry cookbook, "All You Need is Loaf"
This recipe is adapted from Sunset Magazine. I lowered the calorie count from 607 calories to 389 calories. I lowered the fat from 37g to 14g. This recipe serves 2
These are not hot-spicy, but are loaded with delicious spices
This chicken pot pit only uses a top layer of crust to cut the fat and calories. It also uses laughing cow cheese to add a little creaminess.