More About SILTAM

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Recipes I've Shared:

Very Good (1 rating)
Adzuki Brownies

A recipe by Phyllis Glazer, a food journalist. Tastes just like the real thing, with a great moist texture. The best brownie I ever had!

Pak Choi and Mung Bean soup

Green, nurishing soup for lunch or dinner. You get meat flavor, without any meat at all, and lots of fiber!

Incredible! (1 rating)
Dairy-free hot chocolate

Packed full of antioxidants and spices, dairy-free hot chocolate. This will please the dark chocolate lovers.
A sweetner is not included in the calculation, so you can add whatever you like, as much as you like.

Red Rice, Chickpeas and Broccoli dinner

The fresh garlic sauce is not for the faint of heart! (actually, it is. Fresh garlic is great for high blood pressure and cholesterol). It has a very potent smell and flavor, so if you don't like it you can use some salad dressing instead, or no sauce at all.

Chicken liver in Maple sauce with Broccoli and Sweet Potato

A colorful meal with soft and crunchy textures, full of nutrients and fiber. And it doesn't even take that long to make it.