More About MUPPET1971

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Recipes I've Shared:

High Protein Gluten Free Quinoa, Bean and Corn Chili

A delicious vegan chili, makes enough for a week's of lunches!

Eggplant Caviar spread

a good spread for homemade baked pita chips

Zuchinni Pancakes

Delicious breakfast or side dish


a delicious low fat alternative

Tuna Noodle Casserole

Yummy diabetic friendly tuna casserole!

Spanish Quinoa

a delicious side dish to go with meat or can be eaten alone for those of you who do not eat meat!

Homemade Protein Bars

Meal Replacement bars...homemade.

Chicken scampi ( Campbell's soup)

A quick and easy recipe for chicken...yummy and healthy.

Yorkshire pudding

yorkshire pudding or popovers to go with a Sunday Roast Dinner

Recipes I've Rated:

Recipe Collections I've Shared:

Low- Carb
Vegan for Me!