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Recipes I've Shared:
A delicious, but sugar free chocolatey treat. Loaded with protein and a good source of fiber. Easy to make and quick to grab on the go.
One of the easiest and quickest deserts ever. Also very easy to adjust for your personal needs. Can make with Splenda or Sugar, whipped cream (light, heavy, can or home-whipped)...a perfect light touch on a cool night.
The nutritional information here uses Splenda and pressurized whipped cream.
If you want a little crunch, you can always add a sprinkle of oats across the top, too.
One of our favorite recipes from the cookbook "Real Cajun". Takes a while to prepare, but is worth every moment. Gets better day after day as the flavors blend, too.
Quick and easy version of a tasy mexican side dish.
Best when made ahead and flavors allowed to blend.
A delicous way to low carb and still enjoy pancakes again! Serve with sugar free syrup or your favorite berries - or better yet freshy whipped *real* whipped cream! (No sugar added of course). High in protein and fiber and low in net carbs (only 4.3 per serving) this will satisfy the urge for early morning comfort food while not derailing your low carb lifestyle.
One of my kids favorites - easy and delicious
A very easy and quick side dish that is surprisingly delicious!
A simple and easy "comfort food" recipe that is low in carbs wiithout blowing your fat budget! Serve with whole wheat pasta - or even by itself as a stew.
Very simple recipe that can be served any time as an appetizer, main dish or even for brunch!
A quick and easy weekend chili that can all be mixed and put in a slow cooker or cooked on the stovetop
Traditional french toast, made with light bread, cinnamon and vanilla.
A quick Chinese Chicken Salad - low in carbs and ready in minutes
A sweet treat with no added sugar
Pairing jarred sauce with ground turkey and fresh seasonings makes for a quick and easy sauce with a homemade taste.
Ground turkey and light sour cream lighten the recipe up, while still giving a warm comfort food feel. I serve this over Whole wheat pasta.
A lovely little cheesecake type desert (or breakfast!) Low in carbs and calorie friendly, too when you just need a little something sweet. Also freezes well so you can take out one or two at a time, but store the rest.