More About RLRAYMOND

I use canned beans so it makes this old time favorite very simple.

Addopted from rachel Ray
For lovers of Garlic and Spicy foods.
A family favorite.

Fresh Strawberrie, red onion and spinich
salad with poppy seed dressing provide a supprisingly good flavor. A crowd favorite, everyone asks me for the recipe.

Chicken, Macaroni caserole made with everyone's favorite flavor, ranch dressing.

Sugar Free Berry Tart

A nice, simple side salad for a light diner or by itself for lunch.

A nice twist to the canned version.
Low fat & delicious.

Makes a great appetizer or lite meal
Portabella Mushrooms stuffed with Ground Turkey, Spinich, Red pepper, spinach, and Feta cheese

Just like the real thing without all the guilt

Oriental chicken with fresh vegtables and almonds

Cajun Rice and Sausage

No fat high taste salad dressing

Chicken Breast coverd w/pablano (or anahiem) chili pepper, sour cream and cheese

Quick snaclk to take to work