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Recipes I've Shared:

Italian Chicken Skillet

Quick and Simple meal, Serve over whole wheat pasta (not included) or eat as is.

Spinach & Cheddar burgers

these are delicious juicy burgers

Balsamic Bok Choi and Zucchini

this is a simple dish that works with almost any veggies. The kicker is finding the Balsamic and roasted onion marinade to cook it with. So far i have been lucky and found it in most markets.

Fish Tikki Masala over couscous

This is a simple dish that can be made with any firm white fish and any veggies you have on hand. I used monk for this recipie because it is what i had on hand.

Sea Bass

This is a simple and tasty dish. The fresh salsa is good by itelf or on tortillas also.

Quick Taco Soup

this is a great soup to make with leftover chicken or those quarter bags of frozen veggies that build up in the freezer. We serve with with tortilla chips on the side an a bit of sour cream. But i did not include that in the nutritional info

Easy Spring Rolls

these are simple to make and really tasty.

Curried Chicken and veggies

this is a great and simple dish. You can serve it over rice or noodles or eat it as it is. The curry flavor is very mild. It great for introducing a child to the flavor of curry.


lovely smoothie for hot afternoons. I like it with pineapple but any fruit would work. My boyfriend adds protien powder to his before going to the gym.

sausage broccoli and potatos

this isn't the healthiest meal in the world but it is a family favorite. And so simple to make

One Pot Fish Dish

This is a simple quick dinner. I used Talapia but you can use almost any mild flavored fish or shrimp.

Rosewater Chicken

This is a delicious and simple dish. Rosewater is usually found in most high end grocery stores in the international food isle

Curried Veggies

This is a delicious side dish, or a main dish over rice. I serve it with a side of plain yogurt.

Stock Soup

this is a basic throw together soup.

Artichoke Chicken, Quick and Easy

This is a simple throw together meal for nights when you have limited time. You can add other veggies to this meal along with the artichokes and it turns out just as good. I have used carrots and Zucchini in the past. For this version i have added asparagus

Lemon Pepper Asparagus and Artichoke

This is a delicious and simple side dish. Or if you add chicken a wonderful main dish.

Marinated Baked Pork Chops

This is a simple tasty recipe that will please even the pickiest eaters

So Simple Chicken

this sounds deceptively simple and very easy...and it is. Its also delicious. My mother gave it to me and I was hooked the first time i made it.

Leftover Szechwan Pork

This is a simple and deliciously easy dinner. It makes quite a bit and it great served over rice noodles or rice or just by itself. I make it with leftover Pork tenderloin but it will work with beef or chicken as well

Cabbage Dinner

This tastes just like stuffed cabbage rolls that my mother makes but takes no time at all to make.

Easy Supper Bake

This is a very simple meal. I make it for my family at least once per month. Its all in one pot with very little prep work

Fetta and Grape stuffed chicken

this is a simple and delicious meal.

Cilantro Tabbouleh Salad

this is a light , refreshing side dish for any meal.

super smoothie

my family and i make this on hot summer days its filling and delicious. You can substitute any fruits or fruit juices. or even try flavored yogurts.

Incredible! (2 ratings)
Easy Pot Sticker and Mussels Soup

This is a soup my boyfriend and I love. Its easy to make and very light with just a bit of a bite.

Cream Puffs

This makes 24 mini cream puffs or 12 silver dollar size cream puffs

Apple Dip

This is great for parties.

Incredible! (1 rating)
Black Bean and roasted red pepper dip

This dip is wonderful on nacho's or over pasta.

Crockpot Southern Pulled Pork

This is a great dish for a summer picnic or party. Its easy to prep and tastes delicious. I serve this over pita's or rolls but i did not include a bread in the recipe calculations. This makes a ton of food. I calculated this with 16-4oz portions.

Easy Asparagus Bundles

This is a simple and quick dish for any occasion. It looks and tastes great! Its a wonderful side for when guests come over. You can use any type of bacon. I have used normal breakfast bacon in the past but have found that I prefer turkey bacon or meatless bacon for the same result and less fat.

Braised Slow Cooker Pork

This is a simple one pot meal. We serve it over spaghetti squash.

Souvlaki (marinated pork kabobs)

This is a non traditional Souvlaki recipe that my family loves. you can grill it or broil it. I like to serve it with home made tzatziki sauce (not included in this recipe). You can also make this with lamb.

Marinated Wild Salmon

My family loves fish but salmon was never one of our favorites until we discovered this simple recipe. It is great grilled or baked.

Coco Grilled Chuck

This is an easily prepared dish that tastes great!. You can follow the directions as is or rub and cook immediately. I let the rub soak in for added flavor.

Broiled Blue Fish

This is a simple and delightful dinner. Almost any mild flavored fish will work. You can also substitute the laughing cow cheese for an herb ed low fat cheese of your choice.

Recipe Collections I've Shared:

Cooking Creative
My Boyfriend and i are trying to keep to a meal plan. these are the recipes we have tried and loved.