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Recipes I've Shared:

corn bread

You may use any corn meal, but I use GV brand at the moment and nutrition info varies in other brands. GV is 100 calories per 1/4 cup of yellow cornmeal.

Very Good (3 ratings)
Crock Pot Country Style Split Pea Soup

I use smoked ham hocks but any ham may be used for flavoring. I also add about a TBSP of Mrs. Dash before cooking.

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