SWEET*PETITE Recipes at SparkRecipes

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Candy Bars

Snack

(no ratings)

Primal Trail Mix

Snack

(no ratings)

P B & J

Snack

(no ratings)

Omega-3 Mayonnaise

Dinner - Condiment

(no ratings)

Roasted Carrots and Onion with Honey Balsamic Dressing

Dinner - Side Dish

(no ratings)

Tasty Butternut Squash

Dinner - Side Dish

(no ratings)

Rosemary Green Beans

Dinner - Side Dish

(no ratings)

Roasted GreenBeans

Dinner - Side Dish

(no ratings)

Cauliflower Rice

Dinner - Side Dish

(no ratings)

Creamy Pesto Sauce

Dinner - Side Dish
(great with grilled salmon)

(no ratings)

No-Potato Salad

Dinner - Side Dish

(no ratings)

Curry Chicken and Rice

Dinner - Chicken

(no ratings)

Apple Glazed Turkey Breast

Dinner - Turkey

(no ratings)

Almond Crusted Flatfish Fillets

Dinner - Fish

(no ratings)

Butternut Squash with Cranberries

Lunch - Vegetarian

(no ratings)

Almond Crusted Salmon

Lumch - Fish

(no ratings)

Fruit Salad with Cinnamon

Snack

(no ratings)

Better Than Store-Bought Apple Chips

Snack

(no ratings)

Salmon with Coconut Cream Sauce

Dinner - Fish

Incredible! (1 rating)

Pork Tenderloin with Blueberry Sauce

Dinner - Pork

(no ratings)

Marinated Chicken Alla Griglia

Dinner - Chicken

(no ratings)

Fruited Chicken Thighs

Dinner - Chicken

(no ratings)

Grilled Flank Steak with Pineapple Salsa

Dinner - Beef

(no ratings)

Bison Chili

Lunch - Chili

(no ratings)

Spaghetti

Lunch - Beef

(no ratings)

Satay Chicken Skewers with "Peanut Sauce"

Lunch - Chicken

(no ratings)

Lascaux Chicken Waldorf Salad

Lunch - Salads

(no ratings)

Cilantro Beef Burger

Lunch - Burgers

(no ratings)

Chicken Fajita Salad

Lunch - Salads

(no ratings)

Chef Salad

Lunch - Salads

(no ratings)

Breakfast Pumpkin Muffins

Breakfast - Muffins

(no ratings)

Omelet Muffins

Breakfast - Omelets

(no ratings)

Carrot Banana Muffins

Breakfast - Muffins

(no ratings)

Pancakes with Berries

Breakfast - Pancakes

(no ratings)

Boston Cream Pie & Cottage Cheese

Dessert

(no ratings)

Snickers Candy Bar & Cottage Cheese

Dessert

(no ratings)

Vanilla Haagen-Dazs & Cottage Cheese

Dessert

(no ratings)

Chocolate Malt

Dessert

(no ratings)

Wendy's Plain Hamburger

Lunch/Dinner

(no ratings)

Wendy's Chili

Lunch/Dinner

(no ratings)

Wendy's Grilled Chicken Sandwich

Lunch/Dinner - Wendy's

(no ratings)

Taco Bell Soft Chicken Taco

Lunch/Dinner - Taco Bell

(no ratings)

McDonald's Hamburgers

Lunch/Dinner - McDonald's

(no ratings)

McDonald's Egg McMuffin

Breakfast - McDonald's

(no ratings)

Hardees Grilled Chicken Sandwich

Lunch/Dinner - Hardees

(no ratings)

BK Tendergrill Chicken Sandwich

Lunch/Dinner - Burger King

(no ratings)

McDonald's McGrilled Chicken Sandwich

Lunch/Dinner - McDonald's

(no ratings)

Quick Stew Dinner

Dinner - Prepared Meals

(no ratings)

Quick Herb Roasted Chicken Dinner

Dinner - Prepared Meals

(no ratings)

Quick Honey Dijon Grilled Chicken

Dinner - Prepared Meals

(no ratings)

Quick Honey Dijon Grilled Chicken

Dinner - Prepared Meals

(no ratings)

Quick Lasagna

Dinner - Prepared Meals

Incredible! (1 rating)

Tofu Stir-Fry

Dinner - Vegetarian

Good (1 rating)

Cheese Omelette

Dinner - Vegetarian

(no ratings)

Cottage Cheese and Fruit Plate

Dinner - Vegetarian

(no ratings)

Teriyaki Boca Burger and Vegetables

Dinner - Vegetarian

(no ratings)

Tofu Fried Rice

Dinner - Vegetarian

(no ratings)

Easy Pizza at Home

Dinner - Chicken

(no ratings)

Ground Elk/Turkey Burger

Dinner - Elk/Turkey

(no ratings)

Sweet and Sour Pork

Dinner - Pork

(no ratings)

Vietnamese-Sweet Pork with Onions

Dinner - Pork

(no ratings)

Pork Medallions and Apples

Dinner - Pork

(no ratings)

Grilled Pork Tenderloin and Applesauce

Dinner - Pork

(no ratings)

Broiled Lemon Salmon Dinner

Dinner - Fish

(no ratings)

Baked Salmon

Dinner - Fish

(no ratings)

Broiled Salmon

Dinner - Fish

(no ratings)

Foiled Flounder with Green Beans

Dinner - Fish

(no ratings)

Tuna Plate

Dinner - Fish

(no ratings)

Grilled Salmon and Vegetables

Dinner - Fish

(no ratings)

Grilled Fish Dinner

Dinner - Fish

(no ratings)

Tuna Pasta Caesar Salad

Dinner - Fish

(no ratings)

Beef Tenderloin Dinner

Dinner - Beef

(no ratings)

Shredded Beef Burritos

Dinner - Beef

(no ratings)

Hearty Chili Dinner

Dinner - Chili

(no ratings)

Hearty Chili

Dinner - Chili

(no ratings)

Steak and Potatoes

Dinner - Beef

(no ratings)

Chicken with Rosemary

Dinner - Chicken

(no ratings)

Hawaiian Sweet and Sour Chicken with Snow Peas

Dinner - Chicken

(no ratings)

Chicken Marinara with Three-Bean Salad

Dinner - Chicken

(no ratings)

Ginger Chicken Dinner

Dinner - Chicken

(no ratings)

Teriyaki Chicken Kabobs

Dinner - Chicken

(no ratings)

Barbecued Chicken

Dinner - Chicken

(no ratings)

Grilled Teriyaki Chicken Dinner

Dinner - Chicken

(no ratings)

Chicken Dinner

Dinner - Chicken

(no ratings)

Ginger Chicken Stir-Fry

Dinner - Chicken

(no ratings)

Chicken Fajitas

Dinner - Chicken

(no ratings)

Oatmeal, Cottage Cheese & Strawberries

Breakfast - Oatmeal

(no ratings)

Blueberry Custard Jubilee

Dessert

(no ratings)

Homemade Cinnamon Applesauce with Yogurt

Dessert

(no ratings)

Spiced Caramelized Apples

Dessert

(no ratings)

Yogurt-Sauced Peaches

Dessert

(no ratings)

Frozen Peach Yogurt

Dessert

(no ratings)

Frozen Orange Cream

Dessert

(no ratings)

Strawberry - Orange Smoothie

Snack

(no ratings)

Vegetables with Garden Dip

Snack

(no ratings)

Cheese & Grapes

Snack

(no ratings)

Blueberries & Low-fat Cheese

Snack

(no ratings)

Garden Salad

Snack

(no ratings)

Applesauce & Low-fat Cheese

Snack

(no ratings)

Ham & Fruit

Snack

(no ratings)

Taco Salad

Snack

(no ratings)

Chef Salad Snack

Snack

(no ratings)

Spinach Salad

Snack

(no ratings)

Mini Pita Pizza

Snack

(no ratings)

Chips & Salsa

Snack

(no ratings)

Waldorf Salad Snack

Snack

(no ratings)

Low-fat Cottage Cheese & Fruit

Snack

(no ratings)

Deviled Eggs with Hummus

Snack

(no ratings)

Turkey & Fruit

Snack

(no ratings)

Fruit Protein Shake

Snack

(no ratings)

Sliced Roast Beef & Fruit

Snack

(no ratings)

Hard Boiled Eggs & Fruit

Snack

(no ratings)

Tuna on Rye Crackers

Snack

(no ratings)

Cottage Cheese & Pineapple

Snack

(no ratings)

Small Peanut Butter Protein Shake

Snack

(no ratings)

Tortilla Turkey Roll Up

Snack

(no ratings)

String Cheese & Apple

Snack

(no ratings)

Mini Turkey Bagel

Snack

(no ratings)

Tofu Fried Rice

Lunch - Stir-Fry

(no ratings)

Chili

Lunch - Chili

(no ratings)

Chili & Fruit for a Group

Lunch - Chili

(no ratings)

Home-Style Beef-Vegetable Soup

Lunch - Soups & Stews

(no ratings)

Mexican Black Bean Stew

Lunch - Soups & Stews

(no ratings)

Spicy Mexicali Beef

Lunch - Beef

(no ratings)

Grilled Chicken Breast

Lunch - Chicken

(no ratings)

Taco Burger

Lunch - Burgers

(no ratings)

Cheeseburger Lunch

Lunch - Burgers

(no ratings)

Boca Burger

Lunch - Burgers

(no ratings)

Chicken Salad Mexican

Lunch - Salads

(no ratings)

Grilled Chicken Salad

Lunch - Salads

(no ratings)

Tuna Salad with Fruit

Lunch - Salads

(no ratings)

Chef's Salad

Lunch - Salads

(no ratings)

Pineapple Chicken Salad

Lunch - Salads

(no ratings)

Waldorf Turkey Salad

Lunch - Salads

(no ratings)

Chicken Caesar Salad

Lunch - Salads

(no ratings)

Tuna Salad

Lunch - Salads

(no ratings)

Cottage Cheese & Fruit

Lunch - Fruit

(no ratings)

Cantaloupe & Fruit

Lunch - Fruit Salads

(no ratings)

Fruit Salad & Cottage Cheese

Lunch - Fruit Salads

(no ratings)

Berry Yogurt Protein Shake

Lunches - Shakes

(no ratings)

Fruit Protein Shake

Lunch - Shakes

(no ratings)

BLT Sandwich

Lunch - Sandwiches

(no ratings)

Egg Salad Sandwich

Lunch - Sandwiches

(no ratings)

Grilled Chicken Sandwich

Lunch - Sandwiches

(no ratings)

Bagel Sandwich

Lunch - Sandwiches

(no ratings)

Roast Beef Sandwich

Lunch - Sandwiches

(no ratings)

Tuna Pocket with Fruit

Lunch - Sandwiches

(no ratings)

Turkey Sandwich

Lunch - Sandwiches

(no ratings)

Yogurt Cheese

Breakfast - Yogurt

(no ratings)

Oatmeal & Blueberries

Breakfast - Oatmeal

(no ratings)

Old-Fashioned Oatmeal with Bacon

Breakfast - Oatmeal

(no ratings)

Applesauce Oatmeal

Breakfast - Oatmeal

(no ratings)

Hot Cereal & Cottage Cheese

Breakfast - Oatmeal

(no ratings)

Bagel Breakfast Sandwich

Breakfast - Bagel

(no ratings)

French Toast Sticks

Breakfast - French Toast

(no ratings)

Blueberry Pancakes

Breakfast - Pancakes

(no ratings)

Pancakes with Strawberry Sauce

Breakfast - Pancakes

(no ratings)

Kiwi & Pineapple Crepes

Breakfast - Crepes

(no ratings)

Mandarin Orange Crepes

Breakfast - Crepes

(no ratings)

Two-Berry Crepe

Breakfast - Crepes

(no ratings)

Apple-Cinnamon Crepe

Breakfast - Crepes

(no ratings)

Winter Fruit Compote

Breakfast - Fruit

(no ratings)

Poached Fruit with Cheese

Breakfast - Fruit

(no ratings)

Cottage Cheese Fruit Salad

Breakfast - Fruit

(no ratings)

Yogurt-Topped Apple

Breakfast - Fruit

(no ratings)

Yogurt & Fruit

Breakfast - Fruit

(no ratings)

Fruit Salad

Breakfast - Fruit

(no ratings)

Yogurt & Fruit

Breakfast - Fruit

(no ratings)

Fruit Salad

Breakfast - Fruit

(no ratings)

Fruit Smoothie

Breakfast - Shakes, Smoothies

(no ratings)

Peanut Butter & Banana Protein Shake

Breakfast - Shakes, Smoothies

(no ratings)

Fruit Protein Shake

Breakfast - Shakes, Smoothies

(no ratings)

Protein Shake

Breakfast - Shakes, Smoothies

(no ratings)

Blueberry Cottage Cheese

Breakfast - Cottage Cheese

(no ratings)

Fresh Fruit & Cottage Cheese

Breakfast - Cottage Cheese

(no ratings)

Sliced Ham & Fruit Plate

Breakfast - Meat

(no ratings)

Turkey Sausage & Fruit

Breakfast - Meat

(no ratings)

Breakfast-Skillet Hash

Breakfast - Hash

(no ratings)

Scrambled Egg Pocket with Mixed Fruit Salad

Breakfast - Egg Sandwich

(no ratings)

Huevos Rancheros

Breakfast - Mexican, burrito

(no ratings)

Breakfast Quesadilla

Breakfast - Mexican, burrito

(no ratings)

Egg & Cheese Burrito

Breakfast - Mexican, Burritos

(no ratings)

Scrambled Eggs Benedict

Breakfast - Eggs

(no ratings)

Asparagus Omelet with Cheese

Breakfast - Omelet

(no ratings)

Breakfast Spinach Omelette Pie

Breakfast - Omelet

(no ratings)

Southwestern Omelette with Taco Cheese

Breakfast - Omelet

(no ratings)

Vegetable Omelet

Breakfast - Omelet

(no ratings)

Spanish Omelet

Breakfast - Omelet

(no ratings)

Scrambled Eggs Florentine

Breakfast - Scrambled Eggs

(no ratings)

Scrambled Eggs & Peanut Butter on Rye

Breakfast - Scrambled Eggs

(no ratings)

Scrambled Eggs & Bacon

Breakfast - Scrambled Eggs

(no ratings)

Scrambled Eggs & Grapefruit

Breakfast - Scrambled Eggs

(no ratings)

Denver Scramble with Fruit

Breakfast - Scrambled Eggs

(no ratings)

Scrambled Eggs & Toast

Breakfast - Scrambled Eggs

(no ratings)

Protein Shake

(no ratings)

Cottage Cheese & Fruit

(no ratings)

Scrambled Eggs & Fruit

(no ratings)

Caesar Salad Dressing (Fat Flush)

From 40-30-30 Fat Burning Nutrition Book. (Fat Flush Diet)

(no ratings)

Homemade Ham and Lentil Soup

Recipe taken from Food Network. Fantastic. Altered a bit by me.

(no ratings)

Macaroni Grill Restaurant Lobster Ravioli

(no ratings)

Nick's Fruit Salad 1/5

...

(no ratings)

Nick's Salad Tonight 1/3

(no ratings)

Light Oatmeal Muffins

(no ratings)

Hearty Potato-Pasta Soup

(no ratings)

Nick's Carrot Broccoli Salad

(no ratings)

Red Wine Vinaigrette Dressing

Serve with desired salad items. Adapted from Emeril Legasse.

(no ratings)

Denver Scramble Omelet

Very light and healthy. Good for energy.

(no ratings)

Chicken Salad

Incredible! (1 rating)

Nick's Vegetable Juice

Sure way to get in your vitamins and that nice healthy glow to your countenance! Delicious!

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