Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Quinoa-Broccoli Pilaf

Flavorful and healthy quinoa side dish

Light Banana Cake

Eggless light banana cake that can be frosted or not. I do not use any sugar in mine and it tastes good with out it.

Corn Bread

Healthier, no added oil corn bread. Very crusty and wonderfully sweet. Made in a bread loaf pan.



banana muffins

Healthy no fat added muffins with fiber

Wheat, Oat Bran Pita Bread

This pita bread has a delicious flavor and some fiber to make it worth eating and making

No Egg Chocolate Cake

This recipe is from my Mother. She made it during WWII because it has no eggs. I am allergic to eggs so it makes it a great dessert treat for me.

Spice Cake

This is a simple and easy recipe. Making it with canned pumpkin and raisins adds fiber. I frost it with thin layer of cream cheese lemon flavored frosting. Or you could top it with lemon pudding, cool whip lite or free. I like the lemon flavor with the spice cake.

Rhubarb Sauce

Great taste, sweet and sour, with a lot of potassium plus fiber.
Can be eaten alone or can serve over pound, white or anglefood cake.

Rhubarb Pie

This is made with half sugar/ half Splenda to cut down on the calories. It does not change the taste of good old Rhubarb Pie.

Spicy Veggie Burgers

These veggie burgers can be made with seasonings that I could not find in the recipe calculator, therefore I will add them in the cooking instructions. One will add sodium to the final product if you wish to add it. They are filling and taste great!

Granola Bars chewy fruity nutty

These are chew bars, that will last in the refridge for a few weeks. High in calories (carbs) but loaded with fiber and nutrients.