More About JSWIFTBIRD
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
A little extra to the basic
I loved this as a child and still do on a hot day.
I used 2 6 oz single tubs of ice cream.
I have been craving ribs. I looked online and found two recipes close to what I wanted at cooks.com
Instead of using pita bread I used italian herb flatbread.
I used venison instead of ground beef for this recipe.
Just threw some things together that I had in the refrigeration and wal-lah! Let me know how you like it.
I was craving tuna salad and since I had a McDouble yesterday decided I better come up with something low in cals so here it is.
I fixed eggs for the boys, plain scrambled and I was hungry for a real omelet, so I just microwaved some with goodies for my self.
Serves 4-6 depending on your servings. I used dry basil so I used less.
I was craving chicken ciabatta so here it is minus the bread. My son got to eat the bread. Not Fair!
This make two servings. I use a large chicken breast and cut it so I have about a 1/4 of it, calorie calculations are for 1/2.
I love strawberries and have had them in salads before, I was tired of just lettuce salad so decided to try something different. Didn't have walnuts so added MamaJ's trail mix.
I was out of eggs and just out everything. Had teenagers over and needed something for breakfast. I figured these would be filling for hungry boys and I was right. They loved them.
Next time will add eggs. They are good anytime.
I used tilapia and salmon with this dish. The teens said it was good.
I found this recipe on the Angel Food Ministries web site. I make some of the pancakes bigger (teenage he-man size) so there was less servings. This is good for breakfast, brunch or lunch. Brunch and lunch add good stuff to batter before cooking. I cheated and had two small ones 4" . 8 servings Amt Per Serving
Calories 66.2 Total Fat 0.1 g Sat Fat 0.0 g Poly Fat 0.0 g Mono Fat 0.0 Cholesterol 0.0 mg Sodium 19.9 mg Potassium 148.9 mg Carbs 13.7 g Dietary Fiber 2.0 g Sugars 0.0 g Protein 3.0 g
I hail from Texas and this is a staple on most tables. I add a little lemon juice for extra zip sometimes.
I love noodles and this is a healthy way for me to satisfy the urge.
6 Servings Calories 212.5
This took care of my sweet tooth and fullfilled my fruits I needed.
I use this with the salmon and I like to use the leftovers on crackers.
My son asked for seconds and thirds, good thing it is 4 servings I am lucky I got mine.
Looking for a quick supper or lunch? All the time it takes is just getting everything out of the fridge. I have included the ingredients for the side salad.
Fast and easy way with the vegetables is use a broccoli stir fry veggie mix.
Easy to make quick lunch idea
Needing something sweet? Revised version of Strawberry Shortcake
Recipes I've Rated:
- Macaroni and cottage cheese
- Lime Coconut Muffins
- Virtually Fat-Free Delicious Banana Bread.
- Avacado Cucumber Tomato Salad
- Whole Wheat Flax Seed Pita Bread
- Flax seed crackers
- Spinach & Bacon Cheese Omelette
- Butternut Squash Fries
- Carrot Cake Pancakes
- Scottish Eggs
- Shredded Chicken Tacos
- Chayote with Apples and Pecans
- Grilled Pork Salad with Mint
- Nilla Wafer Strawberry Shortcake Squares
- Parmesan Lentils & Rice
- Mom's Famous Beef Barley Soup
- Zuccini Gratin
- Sneaky Cabbage Rolls
- Breakfast Casserole
- Ground Beef & Potato Dish
- Cara's chicken salad
- Creamy Chicken Enchiladas
- Carrot-Raisin Bread
Recipe Collections I've Shared:
Hello all who visit. I hope you enjoy the recipes I have put here. Let me know what you think and if they need any tweaking.