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Recipes I've Shared:

Incredible! (2 ratings)
Applebee's Oriental Chicken Salad Dressing

This is the dressing used on Applebee's oriental chicken salad. Tastes just like it.

Very Good (5 ratings)
Pizza dough

This is enough dough for 9- 8 inch crusts. Averaged to 8 pieces per pizza. So nutrition is per piece. 72 servings.

Incredible! (2 ratings)
Baked Potato Soup

It was cold and snowy today so I needed soup. This is an old favorite and I decided the calories were worth it. But it's not that bad as long as you limit your serving size! I added millet for fiber

Very Good (7 ratings)
French Bread Rolls

Light and fluffy Rolls great for Sunday dinner!

Very Good (6 ratings)
Sweet and Sour Sauce

This is a great sauce to add with chicken, polish sausage, meatballs.. Just add veggies and serve over rice. Tastes sinful, but it's not that bad!

Very Good (7 ratings)
Chicken Fajitas

Simple and delicious Mexican night!

Very Good (6 ratings)
Chicken Caccetori

This is an alternative to spaghetti that is filled with veggies.

Smoothie with bananas, blueberries and strawberries

A delicious treat or addition to breakfast!

Very Good (3 ratings)
Sweet and Sour Veggies

These are the veggies and sauce for Sweet and Sour Chicken or Meatballs or Pork or whatever. You can also use Tofu for your protein. This makes 6 cups of veggies with sauce, figure in your protein.

Chicken Lettuce Wraps

This is the filling for lettuce wraps.

Very Good (3 ratings)
Salmon and rice dinner with broccoli

This is an EASY dinner we enjoy that's healthy and delicious. The cooking time is mostly for the rice simmering. I cook the salmon on the George Forman in the winter and on the grill in the summer. You can also bake in foil packets.

Very Good (2 ratings)
Taco Salad

This taco salad is great. High in Fiber with two kinds of beans and quinoa.

Incredible! (4 ratings)
Tuesday night omlets

Yummy veggie omlets

Recipes I've Rated:

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