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Recipes I've Shared:

Coconut Oatmeal (Made with coconut oil)

instant oatmeal with protein powder and Spectrum Organic coconut oil added
Add cinnamon to taste

Morning Weight Loss Breakfast Sundae Dr Oz

from dr. oz show to help beat plateau

Quinoa Mushroom & Onion Soup

Quick soup made with chicken and vegetable broth, baby portabella mushrooms, and onion (season to taste)

Brown Rice * Craisins

healthier take on rice & raisins

Recipes I've Rated:

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