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Recipes I've Shared:

Egg White Breakfast Casserole

This recipe is great to make at the beginning of the week, and freeze/store some in the refrigerator for a quick and healthy breakfast! :)

Raisin-Free Trail Mix

Mostly salty, a little sweet, some "good" fats and some protein... no raisins or cashews! Also a little heartier than those all-carb 100-calorie snack packs... and much cheaper! just pre-portion at the beginning of the week and you're ready to go!