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Recipes I've Shared:
A light, but spicy, side dish perfect for dinner. Substitute mayo for the oil in others makes it creamy and a lot less calories than canola oil.
A simple and tasty taco meat!
High in protein and the only grain to have all the essential amino acids, quinoa is the "super" grain. It is an ancient grain originating from the Incans, it is also gluten free and fiber rich. This recipe is for a risotto style presentation.
This is a wonderful low fat dish suitable for guests. Add a baked sweet potato for a complete and very filling meal at only 320 calories for the entire plate.