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Recipes I've Shared:

Chocolate brownie date bars

Paleo approved and made with whole ingredients. Delicious and chocolatey

Banana blueberry baked oatmeal cups

Delicious healthy baked oatmeal cups

Spaghetti squash chicken spinach Alfredo

Delicious healthy take on a classic

Whole wheat pumpkin pie muffins

Delicious muffins that taste just like pumpkin pie!

Apple cinnamon oatmeal muffins

Delicious oaty muffins, good for grab and go

Creamy Sweet potato and turnip chicken stew

A delicious, creamy, sweet chicken stew

Banana Oatmeal cups

soft, chewy no flour muffins made with all natural ingredients

spicy tomato meatballs

homemade meatballs in a tomato sauce

Roasted grape tomato and garlic pasta sauce

Beautiful, flavourful, delicious sauce to be served over pasta or spaghetti squash perfect to be paired with your favourite protein (our favourite is with seared scallops or turkey meatballs)

turkey-cranberry meatloaf

just like a turkey dinner all rolled into a loaf

Couscous Salad

Great as a summer side or to take on a picnic :)

Salmon Patties

A great way to eat salmon and enjoy the benifits of all the healthy Omega fats it offers even if you dont like the taste of salmon so much

Lemon Dill Baked Talapia

Lighty breaded with Lemon and dill flavors
Tastes like fried fish but much healthier....to cut down on sodium try with lemon zest and regular pepper :)


Recipes I've Rated:

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