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Recipes I've Shared:

Banana Oatmeal cups

soft, chewy no flour muffins made with all natural ingredients

spicy tomato meatballs

homemade meatballs in a tomato sauce

Roasted grape tomato and garlic pasta sauce

Beautiful, flavourful, delicious sauce to be served over pasta or spaghetti squash perfect to be paired with your favourite protein (our favourite is with seared scallops or turkey meatballs)

turkey-cranberry meatloaf

just like a turkey dinner all rolled into a loaf

Couscous Salad

Great as a summer side or to take on a picnic :)

Salmon Patties

A great way to eat salmon and enjoy the benifits of all the healthy Omega fats it offers even if you dont like the taste of salmon so much

Lemon Dill Baked Talapia

Lighty breaded with Lemon and dill flavors
Tastes like fried fish but much cut down on sodium try with lemon zest and regular pepper :)

Recipes I've Rated:

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