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Recipes I've Shared:

Starbucks Sous Vide Egg Bites

Starbucks version utilizes Gruyere and Monterey Jack cheese, however weíve tested it with smoked gouda, pepper jack and cheddar with success. Swiss cheese works, however the flavor is lacking. Mix and match depending on what you have in your fridge.
This recipe also works well with cream cheese vs cottage cheese. Itís not quite a light, but the flavor profile is consistent.
Make sure to utilize your blender for a consistently smooth texture.
Donít have heavy cream or prefer to cut down on the calories? Feel free to leave it out. We find the flavor is on par, however it helps smooth out the texture to get that Sous Vide smoothness.

Bread; hamburger/sandwich buns

Best low carb bread out there. . .

Avocado ice cream (sugar free, dairy free)

http://blog.stuffimakemyhusband.com/2013/0
6/avocado-ice-cream-sugar-free-dairy-f
ree.html

Protein Shake

This is my "emergency" breakfast fix for my husband when he's in a hurry!

Terri T's Scoopable Vanilla Ice Cream, 1/2 cup

This recipe was developed by Terri T on Suzanne Somers' Somersizing board - all credit for "delicious" belongs to her!

Please note my "sugar" substitutions. Neither erythritol or sucralose have carbs, thus will not impact blood sugar. The jury is still out regarding Whey Low for use in low carb diets.

Pumpkin Pudd'n

Wanted to do something with my canned pumpkin - this was it.



Recipe Collections I've Shared:

Ldyj's Cook'en