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Recipes I've Shared:

Chicken and Veggie Soup/Stew

filling and diet friendly

Pork Loin and Sauerkraut

I can't have this too often, (High sodium) but it is good.

J&B's Meatloaf

Tryng a redo of my wifes hamburg and pork meatloaf.

15 bean stew/soup 2

Pork Loin 18 oz. Trimmed
15 bean soup mix wi/flavor packet
frozen corn 16 oz.
onions 8 oz.
green pepper 1/2 chopped
Garlic 5 cloves
Canned diced tomatoes/ no salt added.14.50 oz.
Jalapeno pepper ( if desired, as needed)

Pork,Bean & Veggie Casserole 2

Serve over rice or pasta. Eat plain for lighter fare.

Chicken Burgers

Measurements are by taste. I used 2 1lb pkgs. of Perdue Ground chicken. Use between 1.50 and 2 cups of bread crumbs. Play with measurements .

Recipe Collections I've Shared:

Winter Warmer RECIPES
For a Week Recipes