Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Fluffy Pancakes

These are the fluffiest gluten, starch, and low carb pancakes.

low carb peppers

My low car peppers

Low Carb Pumpkin Creme Brulee

Just created for my families Thanksgiving.

Cheesy Chicken Casserole

Pure fattening comfort food.

Garlic Chicken Casserole

Makes three dinner sized servings.

Fajita Skillet

The ultimate, low carb, low fat dinner.

Delicious Divan

Freezes with not problem.

Breakfast Berry Crunch

When you want something different for breakfast.

Tropical Milk Substitute

A yummy replacement for milk.

cheese pancakes

These are so much better then traditional pancakes. The original recipe came from my boss, I just used almond flour instead of flour. I don't even use syrup.

Cheesy Italian Meatloaf

A new spin on meatloaf! You can serve with marinara on the side, if you wish. This tastes even better the next day.

Peanut Butter Cup Shake

I wanted something high in protein, low in fat, and most of all I wanted in to taste like a candy bar. If you have craving for a sweet treat, this is a delicious shake.

creamy cottage cheese garden salad

My family has enjoyed this for years. This is a low fat way to get alot protein and your veggies.

Are you sure this is diet Key Lime Pie

No one will know that this is made with tofu. I know because when it was served to me, I had no clue. This is yummy. You can serve in cups instead of crust and save more calories.

No Guilt Pizza

This makes a ton of pizza. You can add fresh veggies or pepperoni. What a wonderful substitute for a traditional crust. My family has been enjoying this for years.