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Recipes I've Shared:

Veggie Flush

Dr. Oz's 28-Day Shrink your stomach challenge

Shredded Brussels Sprouts and Apple Salad

Dr. Oz 28-Day shrink your stomach challenge

Raspberry and Cabbage Salad

The 28 Day Shrink Your Stomach Challenge

Avocado Smoothie

This came from Dr. Oz''s 28 a Day Shrink Challenge

Veggie Chili

This has 1 carb, 2 protein and 3 vegetables per serving.

Caribbean Pork Chops with Glazed Bell Peppers and Rice

This is from Diabetes Self Management Magazine.

Fajita Chili Con Carne

This recipe is on the back of Knorr Rice Sides Steak Fajitas.

Mayonnaise Cake

This recipe was passed down to me by my grandmother. This is a recipe that was used during the depression.


Recipes I've Rated:

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