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Recipes I've Shared:

chili no meat

has red kidney beans with tomato's and onion.

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Recipe Collections I've Shared:

healthy strength & energy
this cook book is dedicated to my children, me , my family, & friends. This is to remember that being healthy can taste good and look good to...
soup's and potluck's
this section contain's soup's and potluck's that are good for the heart and soul...