More About HANKE6300

Recipes I've Shared:

Very Berry Smoothie

Delicious smoothie with a protein boost!

Incredible! (1 rating)
Vidalia Onion Vinaigrette Chicken

Chicken breasts marinaded in Vidalia Onion Vinaigrette, then baked

Purple Protein Smoothie

Yummy blueberries and strawberries with a bit of banana for extra smoothness!

pineapple banana protein smoothie

Another delicious and easy smoothie!

Strawberry Banana Pineapple Smoothie

I've calculated the nutrional information with the ingredients as listed, but you can always sub out canned or frozen for fresh fruit. Also very good without the protein powder...just figure that your actual protein content (and calories) will be lower!

Recipes I've Rated:

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