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Like chicken fried rice but less calories and sodium - Be careful not to overcook the orzo or it will be soggy! This is very filling. 1 cup doesn't look like a lot but it fills you up.
This is hearty and colorful.. and has so much flavor its hard to believe its low sodium
I was able to cut out some of the sodium by mixing No-salt-added ketchup with regular ketchup. It is pretty bland without *some* real ketchup. I know there are ways to make this even lower (use diced tomatoes instead of ketchup) but this is the way my family likes it
You can make these mild or spicy. Serve with salsa or sour cream (not included in nutrition info because I didn't add to mine)
A totally new kind of roll! These are made with egg roll wrappers but have no cabbage in them. Don't be afraid of the sesame oil! I know it seems like a lot, but using 95% lean ground beef leaves the mixture too dry. 1 tbsp of sesame oil only contains 35 cals.. I am sure these could be made with lots of different veggies (be sure to chop them small so they dont poke through) but I used my favorites!
Sweet and crunchy
Better than fried chicken!
I used organic canned beans and added extra veggies. You can't taste them but you CAN see them. I used a chopper but I am sure you could puree them if you want to "sneak" them in. This chili is a little less hearty and more soup-like than my previous recipe
Like hamburger helper but better!! I used chicken broth because I didn't have any beef broth but it was yummy!
Crunchy and creamy at the same time. This is a low calorie, low sodium, highly delicious side dish!
These aren't runny at all but full of flavor and delicious! Sorry for the measurements, I had to use what was loaded and there were none with the conversion for a full cup. 16 tbsp = 1 cup
It never quite tastes the same each time I make it because I don't use exact measurements. This is a fairly spicy chili, so if you don't like heat I would cut out the red chile peppers.
Yummy and filling! Easy to make and colorful pasta makes it fun!
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