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Recipes I've Shared:

Lentil Black Bean Stew

Low fat high fiber stew. Delicious with whole wheat roll and butter.

Butterless Banana Walnut Muffins

Healthy, hearty, and full of fiber! The secret to these delicious and nutritious snack muffins is baking with applesauce instead of butter. Delicious hot out of the oven with a tiny bit of butter!

Very Good (2 ratings)
Greek Tuna Pasta Salad

Great for lunch, or a side dish.

Dan's Favourite SlowCooker Chili

My boyfriend's favourite chili! Packed with fiber and protein. Not for those watching their salt intake!

Jamie's Flax Meal Pancakes

A recipe I modified from a recipe I found on this web site. The batter comes out fairly thick, so I add the 1/2 cup of water as necessary. I live at a high altitude (alt = Denver), so you may need to add less water. I add fresh blueberries to the batter, and melt frozen berries in the mircowave and add them on top for a delicious breakfast!

Recipes I've Rated:

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