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Recipes I've Shared:
A serving size equals - 1 chicken cordon blue with 2 tbsp of sauce.
For the cornflakes I used Special K protein plus, which is lower in carbs & higher in protein.
Prep time = 20
Marinating time = 60 minutes
Recipe also calls for dash ground cloves, but I did not put that into the recipe calculator because we don't eat it. Also, my pork loin was 1.93 lbs, so I used that amount in the calculator instead of the recipe amount of 1.5 lbs.
yummy healthy turkey burgers
I altered another quiche recipe I had to use ingredients I would like in my Quiche.
Altered recipe from back of Heart Healthy Bisquick mix.