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Recipes I've Shared:

Honey whole wheat & flax-seed bread

bread maker recipe adapted for high altitude- not totally low cal but yummy and healthy!

Deli greek style chiken or turkey pita/wrap filling

fresh low calorie filling for your favorite pita or warp

almost free iced coffee

You can't get any lower in calories than this. almond milk and torani syrup ice coffee

Pear Green smoothie

pear & apple green smoothie