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Recipes I've Shared:

applesauce muffins

simple breakfast muffin

Oatmeal Crisps Cookies

Simple large oatmeal cookie

cottage cheese and lime treat

very quick and easy protein treat

veggie/bean soup

low fat, tomato based vegetable and bean soup

Texas Cavier

makes a wonderful salsa type dip,,,,,

Braised Chicken in Wine Sauce

Garlic, onion and mushrooms surround the chicken and all are slowly sauteed and finished with a splash of red marsala cooking wine.