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Recipes I've Shared:

God's Little Green Apples and Home Fries

Weekend Brunch Side Serve with 2 fried eggs per serving

Overtime Oats Abs Diet

A Breakfast That sticks with you.

Diet Burger Official Abs Diet Hall of Fame modified

Using 93% Lean Turkey inplace of Ground Beef

Men's Healthy Spicy Oven Fries-Abs Diet

Found on page 108 New Abs Diet CookBook

Liquid Sandwhich Abs Diet Modified

Not Fat Free Milk but Almond Breeze Original unsweetened
Not Fat Free Frozen Yogurt but Bryers Vanila Bean 1/2 Fat Churned style

Whole Wheat Bread

Homemade Bread Whole Wheat Goodness
Makes 3 Loaves
22 slice per loaf

Recipe Collections I've Shared:

Marta's Favorite Abs Diet Recipes
A collection of ABSDIET recipes of the New ABSDIET Cookbook. Recipes tailored to personal health, weight-loss goals and taste.Olive & Grapeseed oils used, often Almond Breeze not Milk Stevia not Splenda & often Barlean's Flax Oil w/Lignan's in place of ground Flax seed. I use Golden Flax Seed.