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Recipes I've Shared:

Chuckwagon Frozen Sandwiches

A reduced calorie version of the cheesey microwave chuckwagon sandwiches. This recipe makes 8 sandwiches to freeze and use individually.

Blustery Day Soup

A hearty, spicy soup to warm you up on a blustery day.

It sounds that it may turn out to be
Feels that it will undoubtedly
Looks like a rather blustery day today

Broccoli Crab Munch (110 cal)

The light version of this dressing has half the calories and about a third of the fat of the regular, but great taste that doesn't make you feel like you're skimping. Prepare ahead of time and refrigerate in an individual container for a quick grab-and-go snack.

Shrimp & Asparagus Wheat Wrap

Tender shrimp and asparagus, garlic and basil with a little couscous. A tasty wrap that's surprisingly quick and easy.

AmaZING Seafood Berry Salad

A fresh, satisfying salad with just the right balance of ZING from the feta, onions and vinaigrette, and sweet from the crab and blackberries. A single serving for a lunch main course at 280 calories.