More About RHIAKH

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Recipes I've Shared:

Quick Quiche

A vibrant quiche recipe that's quick to put together. The hardest part is waiting for it to bake.

Lean Green Frittata

A tasty blend of squash, mushrooms, spinach and cheese added to the healthy goodness of eggs and the delicate flavor of chicken broth.

Zone Crepes

A moist crepe batter.

Mediteranean Millet Pie

A savory millet pie with baby spinach and taste-dense feta.

Corn Griddlecakes

Corn in the batter gives delicious flavor and makes cakes that fit many meals.

Logan Bread

Logan bread is a dense quick bread full of dried fruits and nuts. Named after Mount Logan in the Yukon, Logan Breadís delicious taste, high calorie content, indestructibility, and non-perishability make it an ideal long distance backpacking food.

Ten minute Chili

A simple, healthy chili recipe.

Cherry Crunch

A delicious, crunchy dessert with cherries as the starring fruit.

Honey-Jam Yogurt Dip

A sweet fruit dip made with thick, creamy Greek yogurt and flavored with your choice of delicious jam.

Cucumbers and Onions

A refreshing cucumber salad, cool and crisp and perfect for summer.

Sweet Pumpkin Oatmeal

Oatmeal made with pumpkin and tofu for protein and vitamins, and pudding mix to satisfy those who can't eat oatmeal without sugar.

Overnight Strawberry Oatmeal

A filling, healthy breakfast you mix together the night before. High in fiber and protein, this meal will keep you full longer.

PB-Walnut Granola

Peanut Butter granola with a tantalizing hint of banana and notes of walnut with some dark chocolate tossed in.

Incredible! (1 rating)
Fig Bars

Better than anything bought at a store, these bars have a crisper crust and satisfying chewy filling.

Flat Zucchini Omelet

Adapted from Gourmet, marjoram fuses with zucchini and egg in this tender omelet.

Savory Zucchini Pancakes

A kid friendly yet delicious breakfast option

Hot Black Bean Mash

Good as a burrito filling or as a dip.

Very Good (1 rating)
Tuna-Zucchini Burgers

A burger made of tuna and zucchini - delicious!

Cottage Cheese and Onion Cakes

Savory crepe-like dish that makes a great side dish or protein filled breakfast.

Chewy Brownies

Extra flour makes these extra chewy. Don't overbake!

Incredible! (1 rating)
Raspberry Pie (RHIAKH)

A delicious pie.

Banana Oatmeal Muffins

A moist, dense muffin that tastes best the next day.