More About ENCHANTEDALANA


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Recipes I've Shared:

Alana's Pho

A nice chicken soup with an Asian twist. For more authenticity, add a couple of tablespoons of Pho Paste...

No Bake Coconut Flour Granola Bars

Want to add some fiber to your breakfast? Try these! Each piece adds 3 grams of fiber to your morning (or snack-time) routine. We've all heard about how coconut oil revs your metabolism, and that combined with fiber will help keep you fuller for longer. Grab one when you're having a sweets craving.
Gluten free and vegan, this is a must-try for everybody!!

Oven Roasted Carrot Soup

Something nice, to use up the limp carrots you've just found in the bottom of your fridge.

Steamed Fiddleheads

Instead of passing-by these baby ferns in the grocery store, try this as an alternative to asparagus, green beans or artichoke!



Recipe Collections I've Shared:

Breakfast and Snacks
 
Mains - Chicken
 
Desserts
Cakes, cookies, brownies, everything to blow your calorie count. Don't say I didn't warn ya!
 
Soups
 
Mains - Vegetarian
 
Dips and Sauces
 
Sides
 
Mains - Pork & Ham
 
Popsicles and other Frozen Treats
 
Salads
 
Mains - Fish
 
Mains - Poultry
 
No Saturated Fats!!
 
Mains - Vegetarian and Vegan
 
CANNING!! (fruit and veg)
 
Mains - Beef
 
Keto-tastic
I have been on Ideal Protein phase 1 since July 7, 2016 and am seeing fantastic results (10 lbs of fat lost in 2 weeks...) I am totally looking forward to incorporating "real food" AKA homemade food back into my diet. I suspect I will be on phase 1 until September 2016.
 
Keto - mains - Fish
 
Keto - mains - Pizza
 
Keto - Breakfast
 
Keto - Mains - Beef/Chicken/Turkey
 
Keto - Desert