Recipes I've Shared:

Vegetarian Sloppy Joe's Filling

Recipe obtained from

Black Bean and Veggie Wrap

A quick and healthy lunch wrap.

Vegan Spicy Enchilada Casserole

A spicy vegan dish with soy chorizo, black beans and corn.

Chewy Oatmeal Bars

This is a larger batch version of the Oatmeal Breakfast Cookie Recipe posted by EJOHNSTON77 at
il.asp?recipe=95109. I added dried apricots, subbed brown sugar for regular sugar and left out the cinnamon. I wanted a larger batch to serve all week long. This makes 16 servings.

Very Good (1 rating)
Green Monster Smoothie

Found this recipe at
green-monster.html and wanted to get the nutrition values.

Very Good (1 rating)
Easy Enchilada Casserole

This is an easy version of enchiladas. It is faster to prepare than traditional rolled enchiladas but tastes just as good!

Primavera Salad ala Trader Joe's

A tasty sweet salad made with all Trader Joe's Ingrediants. This is a quick recipe to take to work for lunch.

Orange Jello Salad with sliced peaches

A low cal easy to make dessert.

Strawberry Oatmeal Breakfast Shake

A filling breakfast shake

Strawberry Oatmeal Yogurt Smoothie

A filling shake for breakfast or snack.

Cheesy Stuffed Chicken Roll-Ups

Chicken breast stuffed with turkey bacon and cheddar cheese. Cheesy tasty goodness.

Blueberry Cream Smoothie

A high protein blueberry flavored shake.

Strawberry Mango Muffins

A very moist and extra fruity muffin!

Cinnamon Apple and Carrot Muffins

Super moist and tasty muffins with chunks of apple and grated carrots.

Caribbean Chicken

This is a version of
il.asp?recipe=59 less the brown rice.

Cheesy Garlic, Chicken, Ham and Veggie Calzone

A recipe I found online and modified to fit my favorite ingredients. Mostly just adding here to get the nutrition. Sorry I don't have the site I found it at.

Feta and Veggies Pasta Salad

A quick and easy flavorful pasta dish I created on a whim. The feta cheese gives it a great flavor. This would also be good with some diced up baked chicken added in or any other vegetables you like.

Tropical Jell-O Salad

Jello with tropical fruit and bananas just like my grandmother used to make.

Chicken Fajitas with Peppers & Onions

Original recipe posted by MREUTER. This is a doubled version of that recipe less the toppings and tortilla nutrition plus some chili powder for a bit of spice. Also mine is for cooking on the stove instead of the grill.

Turkey Taco Bake

This is an easy dish with some mexican food flavor meant to spread a little money a long way. I came up with the concoction when I ran out of lettuce for a taco salad. Could be made vegetarian by leaving out the turkey meat.

Very Good (10 ratings)
Extra Meaty Spaghetti Sauce

This is an old family recipe. My grandma used to make it and it is the best sauce I have ever had. No restaurant or bottled sauce will ever compare. The sauce takes a long time to cook but it freezes very well. I break mine down into family meal size tupperware and freeze for a quick, easy, homemade meal, pull it out of the freezer to thaw before you leave for work.

Best Darn Chili

Got this recipe from my Dad many years ago. I added the lentils for extra fiber and protein. The key ingredient is the chili kit. I have attached a photo so you know what to look for.