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Recipes I've Shared:

Paleo Almond Flour Crackers

These almond flour crackers are perfect for someone on a grain-free, sugar-free diet.

Paleo Banana Muffins

Gluten-free, grain-free, sugar-free muffins

No-Bake Peanut Butter Balls

These all-natural peanut butter balls are easy to make, quick, and delicious.

Grape Coconut Ice Cream

This delicious and healthy ice cream uses coconut milk as a base. Only three ingredients - coconut milk, Oasis Fruits etc Deliciously Purple juice, and xylitol. This recipe makes 7 generous 1-cup servings.

Very Good (4 ratings)
Chocolate Peanut Butter Frozen Yogurt

This frozen yogurt is better than the premium stuff you buy at the store-and much less expensive. A little time consuming, but really easy to make, this frozen yogurt treat is delicious and perfect for those special occasions.

You can make this a lower-fat version by using low-fat or fat-free yogurt and low-fat evaporated milk. I wouldn't recommend it because it affects the texture.

Shepherds Pie Topped with Rosemary Garlic Mashed Potatoes

A delicious twist on a classic. You may sub in beef stock for the chicken, but I usually have chicken stock in my freezer. Be aware that using store-bought will significantly raise sodium levels.

Fantastic Seasoned Hamburgers

These homemade burgers are delicious! Plain prepared horseradish can be used, I only had the creamy version. Adjust salt and pepper to your taste. Don't be afraid to add the horseradish, it is AMAZING in this recipe!

Thai Chicken Coconut Stirfry

A quick, delicious meal with a thai-inspired taste. Adjust the heat for your preference. You may substitute lower fat coconut milk should you wish, but I prefer the taste and texture of the full-fat version. Add more chicken stock if you want it "saucier". You may also sub in favourite veg-I've added corn, small bits of carrot, etc.