More About KBEARS69

Recipes I've Shared:

Very Good (4 ratings)
Chris & Karrie's Healthy Party Snack Mix ='s 1/2 Cup Per Serving

Great fer that Lite Snack to carry you over to your next Meal.

Cheese Dog Meal

Might not be great to help with Calories but, sure is Great in taste.

Make sure to add 30 minutes to your Exercise Journey to eat this one.

Shephard's Pie With A Twist= 1 cup

Shepard's Pie with Stuffing Mix instead of Potatoes.

Incredible! (2 ratings)
KBears Throw Together Gulosh= 1 Cup Per Serving

I could come up with dinner so, I threw this together & called it dinner.

It didn't turn out bad & the Kids bought what excuse I used to call it. LOL.

Chili Tots

We wanted to snack for dinner & because it's too Warm in Oregon right now it was a very simple recipe.

It might not be very Healthy but, it's HHHHHHMMMMM, HHHMMMMM Good & really doesn't hurt the Calories.

Incredible! (1 rating)
Chef's Salad= 1 Cup Per Serving

I want to eat Healthy & Right. Plus I was just in the mood for Salad.

Very Good (2 ratings)
Karrie's Soft Tacos

I want some REAL Taco Food

Incredible! (1 rating)
Chris & Karrie's Famous Spaghetti Sauce

An easy & Simple Spaghetti Sauce that i low in calories & taste Great.

Karrie's Taco Tot Snack

I just wanted a snack & came up with it.

Incredible! (3 ratings)
Karrie's Famous Homemade S.O.S 1/2 Cup Servings

My hubby Chris loves Breakfast 24/;7 if he could get away with it. He also says my S.O.S
Breakfast Gravy or Shit On A Shingle) Whatever you want to call it, it's GREAT but, full of Calories. You will have to add an extra 1 hour to eat this Recipe

Very Good (1 rating)
Chris' Deli Sandwich

My Hubby's Full Of Calorie Sandwich.


Homemade Nachos 1 Cup Servings

A Great Snack for a movie or party.

Incredible! (1 rating)
Karrie's Fruit Bowl

I'm Hot & don't feel like Slaving over a Hot Stove.

Great for a Snack, Parties, Etc......

Very Good (2 ratings)
My Favorite Tapioca Pudding

I am finding out that A LOT of recipes that use Splenda, or Low Fat, This/ That, has more Calories than just making the Recipe the Regular way.

This Recipe is a 1/2 Cup per Serving.

Chris'sTaco Chicken Rice Dish

Just a snack recipe to tide somebody over for dinner.

Also, great with a movie, party, cook out, Etc.....

Each Serving is 1/2 Cup

Very Good (2 ratings)
Fettuccine Noodles With Alfredo Sauce

This is another Great Recipe that I am adding to my Collection so, that I won't have to calculate it later. :D

This also makes for a great Side Dish to Meat Loaf, Chicken, Steak or many other types of meats.

It is also a very good Vegetarian Recipe

BLTC Sandwich (Bacon,Lettece,Tomato & Cheese

Another Great Home Made Sandwich, That I don't have to do the Calorie count math again.

It is easy to make & Great for any occasion.

Esspecially the States that are going to be Super Hot,this Summer.

GrandMa Lynch's Au Grantin Scallop Potates & Ham

My hubby's Grandma's Recipe. Enjoy :-)

Home Made Bean Dip

A Great Movie/ Snack Dip

Each Serving is 1/2 Cup Each

Famous Split Pea With Ham

I like making everything from scratch.

Chris's Southern Chili Cheese Fries

All it is, is a quick throw together.

Incredible! (3 ratings)
KBears Home Made Garlic Butter

I didn't see any Garlic Butter that comes close to mine so, I made my Recipe to add to the rest.

1 serving = 1 tbsp

Incredible! (1 rating)
Karrie's Low Sugar Kool Aid Drink

I made this because my kids are addicted to Kool Aid. Like all Mom's I don't want my kids getting too wired off sugar so, I dropped the recommended amount down to 1 cup of sugar instead of 2.

Home Made Hamburger With the Works

I am seeing on here more & more that no one wants to take the time & made Home Made Foods.

I guess I might be the only person in here that has the time to ACTUALLY take the time to go to a Grocery Store, Spend $ 200.00 for a 2 week if not 3 week run of food.

You all will have more fun as a Family & save about 50 to 100 bucks a month going to & from your favorite Fast Food Reatuarant down the street.

Deli Sandwich

Just adding all my recipes in here so I don't have to account for calories in a month or so. lol

A lot tastier than Subways & Quizo's. If not tastier then less expensive.

Very Good (2 ratings)
Ole Fashioned Potato Salad

I am making this so I can be lazy & not have to account for every item in my potato salad.

It is very yummy though.

Chris's Breakfast Cassarole

Like I've said before, My hubby's the King of Breakfast Recipes.

Now, he wants to make a 24/7 Breakfast Nook of a Restaurant. HELP!!!!! lmbo :-)

Recipe Collections I've Shared:

Karrie's Tasty & Delicious Homemade Recipes
This is a different number of Recipes I've Created over the years
My Favorite Spark People Member Recipes
This is made for all my Favorite Recipes/; made by Common Folks Like you.