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Recipes I've Shared:
Our first try at this.. might need more cauliflower
You can add mushrooms or frozen mixed vegetables.. and re-Calculate info
Have not tried these yet
Great replacement for spanish rice
Tasty lower carb alternative to rice
tasty filling soup
calculations off due to not being allowed to add correct info on each product ... grrr
Spicy great tasting fat bomb
Spicy great tasting fat bomb
nice change for a chocolatey fat bomb (bit of crunch)
Low Carb - Try it on lettuce leaves.
Tasty meal you can prepare a day or two ahead.
pretty high carbs for Keto diet
Not a thick soup but tasty & high fat (you could add another 1/2 cup whipping cream to even higher)
Best tasting recipe we have found yet. NOTE...Nutritional info is on this part only.. must add the shredded cabbage, tomato etc to your calculations
Quick tasty breakfast or lunch meal
Quick, easy and tasty (nutritional info is estimate for diced tomato and juice)
Very tasty - doubles well
Tasty low carb fudge
Easy to make and fun to eat. I store them in the fridge in a ziplock bag.
Haven't tried these yet.. hoping they are like the old flour ones
Good to cut up and dry for dressing - without cheese (added poultry seasoning just for dressing)
Use this as a base for any flavoring you'd like to try
higher carb then originally thought
Good for left over cooked chicken and broccoli. Tasty change .. rather like Tuna Casserole.
Quite tasty treat. Could dip them in dark chocolate.. but not calculated that way.
Comfort food for a cold day.
Quick and easy breading for about 1 lb of fish or chicken
going to try these Belgian style
Makes a nice light fat bomb snack
Kind of a Thai vegetable stir fry.
close to tasting like a real wheat pizza crust
Nice in place of a chocolate bar.. we thought it might make a nice frosting too (maybe add a bit of ground chia for that)
Tasty little fat treat.
can do this two ways.. calculations based on 8 serving size
Very yummy soup... low carb alternative.
If using Mrs Butterworth's No Sugar added syrup (Canada)
The Cal. lower to 69.8 - rest the same except minimally more fiber
A little Maple bomb to quench hunger as you make supper ;o)
"Very good low-carb dessert."
[did nutritional amounts from Almond Flour for the meal]
Great breakfast muffin
Actually are fluffy.. however if you leave it sit for a few minutes it may thicken.. just add a splash of almond or coconut milk to it to thin it again. These freeze well. (for pancakes.. omit butter and add 1 1/2 tsp more baking powder)
Can adjust spices to your taste
sugarless Pumpkin & Fluffy waffle mix
found they stick to paper - maybe try just cooking in mini muffin tin sprayed with oil
Keto-Style Fat Bombs - like Reese's peanut butter cups
tasty Jello dessert
Nutritional info would be diff. as I use Homemade Almond milk (no sugar etc.. only gr Almond and water) Use one frozen chunk of spinach
Thought I'd try this out with left over turkey. Everyone loved it! Froze some and will do this again for sure.
Wonderful change to the high calorie cheesecake. My kids like eating it still frozen. With or without topping
Good use for wilted lettuce.