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Recipes I've Shared:
higher carb then originally thought
Good for left over cooked chicken and broccoli. Tasty change .. rather like Tuna Casserole.
Quite tasty treat. Could dip them in dark chocolate.. but not calculated that way.
Comfort food for a cold day.
Quick and easy breading for about 1 lb of fish or chicken
going to try these Belgian style
Makes a nice light fat bomb snack
Kind of a Thai vegetable stir fry.
close to tasting like a real wheat pizza crust
Nice in place of a chocolate bar.. we thought it might make a nice frosting too (maybe add a bit of ground chia for that)
Tasty little fat treat.
can do this two ways.. calculations based on 8 serving size
Very yummy soup... low carb alternative.
Added some nutrition to fat.
A little Maple bomb to quench hunger as you make supper ;o)
"Very good low-carb dessert."
[did nutritional amounts from Almond Flour for the meal]
Great breakfast muffin
Actually are fluffy.. however if you leave it sit for a few minutes it may thicken.. just add a splash of almond or coconut milk to it to thin it again. These freeze well. (for pancakes.. omit butter and add 1 1/2 tsp more baking powder)
Can adjust spices to your taste
sugarless Pumpkin & Fluffy waffle mix
found they stick to paper - maybe try just cooking in mini muffin tin sprayed with oil
Keto-Style Fat Bombs - like Reese's peanut butter cups
tasty Jello dessert
Nutritional info would be diff. as I use Homemade Almond milk (no sugar etc.. only gr Almond and water) Use one frozen chunk of spinach
Thought I'd try this out with left over turkey. Everyone loved it! Froze some and will do this again for sure.
nice treat... doubles well which makes 18 muffins and they freeze well also.
Wonderful change to the high calorie cheesecake. My kids like eating it still frozen. With or without topping
Good use for wilted lettuce.