More About KRIS_K
Recipes I've Shared:
raw seed & nuts toasted and held together by honey & peanut butter.
Easy Crock Pot Chicken Chili - Serve over rice or with tortillas
Eggs, Spinach Cheese & Bread. - only 102 cal each
All frozen or pantry items make for an quick easy dinner.
Add broccoli and serve over noodles for a quick and easy dinner - season to taste.
quick easy southwest casserole. great use for leftover chicken.
Good starter granola. Adding additional fruit and nuts will up calorie count.