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Recipes I've Shared:

Crustless Ham and Spinach quiche muffins

Low carb brunch treat - individually portioned

Lowish Carb Simple Chili

Soy Black Beans keep this chili low in carbs but deliciously filling!

Shredded Mexican Chicken

Great for Lettuce wraps or tacos. Garnish with Sour Cream and salsa.

BLTA Lettuce Wraps - low carb!

A great low-carb alternative to BLT's. Perfect for Atkins!

Crustless Bacon Spinach Mushroom Quiche

Low Carb Quiche - delicious for breakfast or lunch

Recipes I've Rated:

Recipe Collections I've Shared:

Summer Yummers!
Low Carb Delights