Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Ground Chuck Chili

Tasty low fat chili.

Chocolate Fluff

great way to get fussy kids to eat cottage cheese and a nice healthy dessert,easy to modify for even less calories. The high protein content makes it very satisfying.

Green Smoothie

I use a high speed blender for this (Vita Mix)
My 6 year old who hates most vegetables and a lot of fruits due to their texture, loves this smoothie.

Rhubarb Apple Crisp

Tasty low fat low calorie dessert. I intentionally left out the topping and put the oatmeal in with the filling. Great with a scoop of vanilla ice cream.

Fiber One Berry drink

Simple tasty smoothie with about 1/3 the days requirement for fiber

Crab Sushi

Simple sushi made with brown rice