More About NFLATTE

Visit My SparkPage Send Me SparkMail

Recipes I've Shared:


good for a brunch or as a side with ham

Very Good (3 ratings)
Faux Pumpkin Mousse

A great , light fall treat---Try it with freshly mashed pumpkin instead of the canned, if you like.

Nflatte's 'pico de guacamole'/ 2 T= 1 serving

My combo of pico de gallo & a small avocado.I use it as a sandwich spread instead of mayo. Also can be used a low-fat dip.

Spinach-Cheese Omelette

Good for dinner!...or breakfast...or any meal

Chicken paprikash

Great meal for a cold day...serve with a side salad.

Triple Chocolate Minis

Great for a chocolate craving-& if you limit yourself-with very little guilt!

*Faux sour cream & chives for baked potatoes

This is a great low fat topping for a microwaved baked potato.

Nflatte Choc-Oat cake

A lighter, chewier version of a chocolate-oatmeal cake... Very 'brownie-like'....Haven't tried to make it with Splenda & Splenda Brown Sugar instead of the regular sugars-brown & granulated ...Maybe I'll try that next!

Pecan-Strawberry Spinach Salad

This salad is a great 'change of pace dinner' for 1 ...or it can be split into 2 servings & shared....For a change, I use Trader Joe's Sweet and Spicy Pecans instead of the plain ones.

Roasted Asparagus & Shallots

Fast & onions can be substituted for shallots, if you like

Recipes I've Rated: