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Recipes I've Shared:

Bodacious Chicken

Got this recipe from the cooking station at HEB. Was impressed with the super tasty chicken with low calories. I do realize its a little higher in sodium. But its very very yummy. Drink lots of water. ;)

italian sausage and peppers suprise

This was a combination of different recipes I had seen. I didn't have all the ingredients for any of them. So I used what I had and heres what I got. Turned out quite delicious! So I thought I'd share it with you!

shake n bake chicken, pasta, and sauce

so i was low on protein and carbs for the day and came up with this with the stuff i had in the pantry...turned out pretty tasty

Recipes I've Rated:

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Recipe Collections I've Shared:

Yummy SP Goodies
Some of my favorite recipes from here on SparkPeople.