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Recipes I've Shared:

THM Chicken Parmy

Trim healthy mama chicken parmy from page 161.

Mixed Salad

Delicious veggie salad with peas, onions, carrots, broccoli, sugar snaps, romaine, cucumbers

Egg Cups

Baked eggs with omelet fixings!

Soy Protein Bars

Protein Bars courtesy of Alton Brown

Garden Salsa

Corn, Black Beans, onions, peppers & mango salsa dip

Buttermilk Pancakes

2 pancakes 4-5" From Grandma's Best Recipe Book.