More About RAYAN5B4

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Recipes I've Shared:

Soaked Baked Oatmeal

Healthful Nourishing Tradition

Incredible! (3 ratings)
Rye's Meal in a Pot Greens

I used mustard greens in this batch but you can use any local fall greens for this yummy filling ultra lo cal high protein Vegan meal :)

Coconut Millet Pudding

Yummy healthy meal or snack

Bad Ass Banana Bites

just a little bit of delectable decadence :)

Germy Chococran Muffins

Kind of a kitchen sink muffin with a lot of flavor, low cal and high nutrient content.

Recipes I've Rated:

RAYAN5B4 currently has no rated recipes.

Recipe Collections I've Shared:

My Vegan Book
Veg ovo lacto specialities