More About NATICO15

Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Gallo Pinto

This is a very common dish in Costa Rica we eat it as Breakfast acompanied with Eggs and tortillas and shour cream and at times a piece of some kind of meat. It is very tasty!


This is one of the dishes that we make in Costa Rica it is very common in the entire country. The translation of the word is someone with a long beard. The reason for this is that one the dish is complete they look like a long beard. This recipe is also good for the lowcarb dieters. You can use canned green beans or raw however if they are raw the cooking time will be increased. Hope you enjoy!

Creamy Cauliflower

If you like cauliflower you will love this recipe. This is also perfect for those on a lowcarb diet and it's very filling.

Very Good (1 rating)
Low carb greenbeans and beef

This was one of our favorites when it came to a quick meal for lunch. It is very filling and very tasty hope you enjoy.

Recipes I've Rated:

NATICO15 currently has no rated recipes.

Recipe Collections I've Shared:

Easy Low Carb Recipes
I created these recipes while I was on the Atkins diet. They worked for me and a few of my friends as well and they are very easy and very tasty to make.