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Recipes I've Shared:
The best way I know to get 30 grams of protein in less than 300 cals!!
A great way to add raw veggies to your lunch!
great low cal, low fat lunch
Spicy and good
I got this from allrecipes.com
plenty of flavors
wonderful and filling
Can top with choice of cheese; I like Pepper Jack!
This is good, filling and warm. Not high in fat, either
I like to take this to work for breakfast. I just heat it in the microwave. it helps me stay out of the cafeteria, saving money and calories.