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Recipes I've Shared:

Southwestern Black Bean Quinoa Salad

Delicious healthy and my kids just love it


delicious and v8 juice adds extra flavor and veggies

Mexican Meatball Soup

delicious and easy to make

Cranberry Pecan Muffins

Quick to make and delicious for breakfast, snack or anytime

Asian Turkey Lettuce Wrap

Using extra Lean cuts down on quite a bit fat and the sauce and veggies help keep it from being dry

Smoked Chicken Sausage Casserole

I kind of made this on a whim with ingredient I had and the kids loved it so its become a favorite recipe

Green Bean Casserole

Frying up sliced leeks instead of french fried onion saves tons of calories and making your own mushroom sauce saves tons of soduim

Roasted Potato Salad w/ musard dressing

Delicisious side dish for any grilled meat

BLT Wonton Crunchies

From the Hungry Girl delcious

O'Brien and Egg Scramble

quick delicious and simple

Ravioli and Turkey Sausage Soup

Simple Quick and delicious

Spicy Chicken Nacho Sauce

You can serve over tortilla chips, wrap in a tortilla or pour over a baked potatoe

Lite Bleu Cheese Dressing

Delicious and taste so much better than store bought

Waffles ( Healthy Low Fat)

Delicious uses no oil and crisy outside and soft inside. My kids just love these

Cajun Chicken Pasta

Quick easy and delicious. I serve mine with a side salad. Adjust seasoning to your taste buds, less spicy skip the cayenne more spicy add more cayenne

Green Bean Adobo

A filipino Dish americanized using Frozen Green Beans instead of Asian Green Beans. Delicious served over steamed rice

Hot Artichoke Spinach Dip

Low in fat yet still delicious. I eat mine with carrot sticks and reduced fat wheat thins

Smoked Chix Sausage and Veggies

Quick hi protein snack or meal helps get some extra veggies in. Can serve over rice or eat alone

Chicken Tortilla Soup

Put in crock pot and simmer away delicious served with a side salad

caribbean jerk chicken with Cilantro Lime Rice

Quick dry rub made with your own spices keeps the soduim low and you can adjust to your liking.

Cheese & Green Chile Enchilada's

delicious simple quick to assemble served with a side salad and your all set for delicious mexican meal with out all the fat and calories.

Broccoli & Cauliflower Puff Bake

I have been making this for years, but changed up a bit to make much healthier. Delicious along side oven baked pork chops, steak or chicken

Italian Spinach Meatloaf

Easy delicious and great way to get your kids to eat extra vegetables

Warm Peach dessert

1/2 peach grilled indoors or out topped with frozen nonfat frozen yogrt makes a great treat anytime

Pork sausage and veggie personal pizza

pre made dough from store is a great time saver and low on calories. Buying extra lean ground pork and flavoring it with basil, oregano, garlic and fennel created your own lean sausage great for the pizza

Festive Mexican Green Salad

Delicious assemble and forget about it til dinner. I serve it with my chicken enchilada suiza yum yum

HG Chocolate Yum CupCakes

I saw this on hungry girl and tried it. DELICIOUS

cheese stuffed turkey meatballs & pasta

using jarred sauce and freshly made meatballs make this a simple quick meal

Lemon Risotto Rice

not quite the loose risotto rice but quick simple delicious I serve this with my citrus oven baked chicken and broccoli my kids just love it

Citrus oven baked Chicken

delicious simple quick and the kids will love it I serve it with my lemon risotto rice and steamed broccoli

Chicken Pasta Salad

found recipe on all recipe made several changes and delicious

Breaded n baked zucchini chips

found this on and just loved it

oven baked bbq chicken

making your own sauce takes no time at all and makes it natural and delicious

Taco Seasoning

instead of buying it premade with so much soduim make your own keep on hand and use for so many different recipes

Breakfast Pita

you can use salsa in place of bbq sauce for reduced calories but the bbq sauce gives the egg and cheese a delicious flavor

Oven Roasted Vegetables

Delicous- you can substitute any veggies

veggie scrambler

delicious and you can add any veggies you like, mushroom,spinach broccoli etc

Crescent egg baked souffle

I love panera bread souffles but LORD the fat and calories destroy you. I have created this lighter version which I think taste great

Skillet Lemon Thyme Chicken

I use frozen chicken cutlets defrosted they are thin and perfect for this dish

Cajun DIrty Rice with smoked chicken sausage

Recreated a recpe I found on Minute Rice site to make healthier and still delicious. serve with a nice spinach or green salad

oven fried pork chop topped with mushrooms & onion

my grandma use to make this and always loved as a child instead of frying as she did, I bake in oven delicious

Pork with mushroom gracy (pressure cooker)

This can also be done on the stove top just braise chops in chicken broth then remove pork and add soup and sour cream

chicken parmesan chicken tenders

easy cooks quick and kids love it serve with a side of barilla plus pasta and a salad complete meal

all american sliders

A rachael ray recipe made healthier and still delicous, instead of ground sirloin use lower fat meat and the steak sauce and dill keeps meat moist

V8 Chili

Delicious Delicious Delicious

Chili Dog Sauce

I serve this over hoffy lean beef 1/4 lb hot dogs on a sara lee delightful wheat bun. Delicious no missing weinerschnitzel here

chicken stuffing casserole

KIds will eat there veggies because its so delicious they wont even realize they are eating veggies

Chicken Salad

quick simple delicious. I use mine on lettuce leaves or stuffed in a pita bread with lettuce and tomatoes

Turkey Sloppy Joe in a Pita & sauted Zucchini

Complete meal all in one recipe My kids favorite combination served

salsa steak

delicious simple quick serve over brown rice and a side salad

Spicy Beef Stir Fry

delicious quick easy

White Chicken Chili

America test kitchen recipe made to be healthier

Bagel Pepperoni Pizza

My 4 kids loves these, quick easy to make and delicious served with a salad they have a complete meal

Ropa Vieja (slow cooker)

Delicious quick slower cooker recipe

Picadillo Potatoe Pie

This is like a sheperds pie but better and healthier using 4% ground beef.

Filipino Beef Stew

Better than the original version called Calderetta serve over rice DELICIOUS and by using london broil its tender and less fat calories

Creamy Chicken Stew

Easy to make quick and delicious. I serve this stew along with a nice green salad and some crusty bread for dipping, the whole family will love it

meatloaf with a twist

adding shredded zuchinni helps keep meat moist

Slow Cooked Pork Roast

I use this to make carnita's taco and burritos after slow cooking I place in oven to crisp up the outside

Amazing Meatloaf

quick delicious and easy

Taco Salad for 6

quick easy even the kids will love can serve theres with tortilla chips for added calories



Recipe Collections I've Shared:

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